Personalised Fitness Plans

Tailored programs are designed to make your fitness journey enjoyable and effective. Each plan is customised to suit your unique goals, whether it’s losing fat, gaining muscle, or improving overall fitness. By incorporating a mix of gym and outdoor activities, I will ensure your workouts stay fresh, engaging, and fun. My programs combine evidence based strategies with an emphasis on long term results, helping you become the best version of yourself physically and mentally while enjoying every step of the process.

Educational Approach to health

I want YOU to walk away from my programs, feeling well educated and as if you have the tools to fully be able to tackle exercise and fitness on your own. Yes, I will be there to guide you, but ultimately I want you to be set up for success by being able to do this on your own and make changes where you see fit. This will enhance your future and help you grow in all aspects of health and fitness.

Expert Trainer

Certified trainer with knowledge and experience in various fitness disciplines. Who's main goal is to ensure YOU get the most out of Vitality with Viraj. Creating healthy lifestyle changes, and making sure they stick. Together I know we can achieve this and revitalise your life.